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You’re Probably Not Getting Enough Fiber. Here’s How to Start Fibermaxxing
There’s a reason fiber is in the news these days—it keeps your gut microbiome healthy and prevents certain diseases. But most Americans don’t get nearly enough! Here we’ll walk you through our favorite sources of dietary fiber. Get started with a few smart food choices—no diet overhaul needed.
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8 Tips to Make Boxed Pancake Mix Taste Better Than Homemade
To make pancake mix taste better than homemade batter made from scratch, experts share some easy hacks to tweak storebought products.
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Does Cooking Pancakes in Cream Make Them Taste Better?
The technique promises a fluffy interior and perfectly crispy edges, but is it worth the effort? We put it to the test to find out.
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What Are Macros? A Dietitian’s Guide to Balancing Protein, Carbs, and Fat
What are macros? Learn about them and their connection to weight loss and a healthy diet—plus how many macronutrients you should eat daily.
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MCT Oil Explained: Benefits, Uses, and What to Know
If you are unfamiliar with MCT oil and wonder whether this trendy oil supplement would be good to add to your diet, we’ve got answers.
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Is Protein Powder Actually Healthy? Here’s What a Dietitian Says
Learn how to add protein powders to your diet with these expert tips from a dietician and our breakdown of the eight types of protein powders.
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Chia Seeds: Health Benefits, Uses, and Easy Ways to Cook With Them
Tiny chia seeds are absolute powerhouses in the kitchen and are packed with nutrients. Here’s how to use them in recipes for healthy eating.
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What Is the Mediterranean Diet? Why Dietitians Recommend It
Considered to be the “best diet” by magazines and nutrition researchers, the Mediterranean diet is a well-balanced eating plan. What is the Mediterranean diet? And how do you follow it? (Spoiler: It’s one of the easiest diets to stick to—ever!)
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This 1980s Frozen Chocolate Chip Cheesecake Starts with a Quart of Ice Cream
Summer desserts should be two things: easy to make and frozen enough to beat the heat. This retro recipe from our archives checks both boxes. A quart of chocolate ice cream, cream cheese, and chopped chocolate pieces come together in a creamy filling that’s piled into a homemade graham cracker crust.
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This 1978 Strawberry Frost Is the Frozen Dessert Your Summer Has Been Missing
This vintage strawberry frost gets its signature texture from an unexpected two-step blending technique. First, the ingredients are blended together and frozen until firm. Then, the frozen mixture is broken into chunks and beaten with a hand mixer, creating an airy strawberry sorbet with just a hint of orange liqueur.
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Our 1951 Golden Peach Shortcakes Are Proof the Best Summer Desserts Aren’t Complicated
A few purchased shortcuts and a velvety homemade custard sauce come together in this easy twist on a classic shortcake.
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The Loaded Chocolate Chip Cookie Bars You Can Customize for Any Occasion
Loaded Chocolate Chip Cookie Bars turn everyday chocolate chip cookies into a festive and merry treat worthy of the holiday season.
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One Bite of This 1953 Strawberry Whitecap Pie Feels Like Pure Summer Nostalgia
Originally published in May of 1953, our Strawberry Whitecap Pie recipe is ready for a comeback. The 20-minute dessert starts with a pre-baked pie crust (we love to use our classic crust recipe here). From there, it’s as simple as piling in whole strawberries and mound of fluffy meringue.
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4 Tart Cherry Juice Benefits That Will Have You Drinking It Daily
Tart cherry juice benefits are numerous and can help those with high blood pressure, osteoarthritis, and insomnia. It helps top athletes, as well.
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Comparing Watermelon Juice to Watermelon in Terms of Nutrition
How does drinking watermelon juice compare to eating the fruit in terms of nutrition? Here are a few factors to consider.
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Chocolate-Peanut Butter Granola Bar
Instead of snagging a box of the preservative- and sugar-filled chocolate-peanut butter bars off the supermarket shelf, try making homemade granola bars. Wheat germ, chia seeds, and oats boost the fiber and protein content in these healthy snack bars.
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9 Products to Try to Cut Out Added Sugar (With No Sugar Substitutes!)
From barbeque sauce to beef jerky, check out these 9 normally sweet products that scaled back on sugar grams (no alternative sweeteners necessary).
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10 Light Dinner Ideas to Refresh Your Menu for Under 500 Calories
Our 10 favorite fresh and light dinner ideas at under 500 calories include pastas, salads, fish, burgers, and more.